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Sleep Better

Hypnotherapy Learning Hub

Better Sleep through Hypnosis

Discover the Power of Hypnotherapy to Reduce Stress, Quiet Your Mind, and Enjoy Restful, Rejuvenating Sleep.

Struggling with sleepless nights and tired, unproductive days? Stress, worry, and anxiety can keep your mind racing and prevent you from achieving the rest you need. With this transformative hypno-treatment program, you’ll learn how to calm your thoughts, reset your sleep patterns, and wake up feeling refreshed.

Guided by Clinical Hypnotherapist Lorna Jackson, this program combines expert advice, proven hypnosis techniques, and practical sleep hygiene tips to help you finally enjoy restorative sleep.

Three-Part Better Sleep Video and Audio Hypno-Treatment Program

This Three-Part Video and Audio Hypno-Treatment Program, led by Clinical Hypnotherapist and Psychotherapist Lorna Jackson, is designed to address the stress and anxiety often at the root of insomnia. While some cases of insomnia caused by biological factors or medications may not respond to hypnotherapy, this program focuses on reducing stress-induced sleep issues through effective, calming techniques.

The program offers practical solutions for breaking the cycle of sleepless nights and anxious days. Through hypnotic suggestions, you’ll learn to quiet the active, racing mind, block negative thought patterns, and associate the bedroom with relaxation instead of stress. Combined with routine sleep hygiene practices, this approach creates a powerful method to treat stress-induced insomnia.

The included Hypno-Treatment audio recording is designed to reprogram your subconscious mind, guiding you into a state of deep relaxation and preparing you for restful sleep. Accompanied by soothing frequency sounds, Lorna’s voice helps you focus and let go of worry, promoting better rest night after night. To maximize results, we recommend listening to the recording every night for at least 28 days, allowing your subconscious to adopt these new, positive patterns.

With lifetime access to the videos and downloadable audio, this program provides the flexibility to revisit the content whenever you need support. Take control of your sleep and wake up to a healthier, more energized you.

This program and is suitable for people wanting to experience better sleep via hypnotherapy in the privacy of their own environment. The video treatment program session is not designed or intended as an alternative to any treatment plan you may have in place under your medical practitioner.

About Lorna Jackson

Lorna Jackson is a renowned Clinical Hypnotherapist, Psychotherapist, Trainer, and Author with nearly two decades of experience helping clients achieve transformative results.

Since 2003, Lorna has worked with individuals worldwide, offering expert guidance and personalized hypnotherapy sessions.

Now semi-retired, she focuses on online appointments via Zoom, continuing to empower clients to overcome challenges and reach their full potential.

For personalised hypnotherapy sessions, visit www.hypnoresults.com.au to book an appointment.

Price
$10.00
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